top of page
Children 12 and Under
Meditation for Sleep
11 min.
This is a meditation designed to help you fall asleep.
Releasing Stress
7 min.
This is a wonderful, short, and effective guided visualization appropriate for all ages that helps to release stress and negative emotions.
Compassion
9 min.
This is a short and sweet meditation designed to help kids with compassion.
The Smile Meditation
8 minutes
This is a super simple meditation that involves smiling and will make you feel instantly better!
Please reload
bottom of page